Mandarins contain Vitamins A, B, and a high level of Vitamin C which is great for preventing infections, removing free radicals, and supporting skin health. The Vitamin C found in mandarins works to stop colds and keep your immune system functioning properly so you can fight off any nasty bugs that come your way!
 
Mandarin oranges have even more beta-carotene and beta-cryptoxanthin than common oranges, making them excellent additions to your diet. The body turns beta-carotene and beta-cryptoxanthin into vitamin A, which is essential for a healthy immune system, good vision, and normal growth and development.
CBD oil has been studied for its potential role in easing symptoms of many common health issues, including anxiety, depression, acne and heart disease. For those with cancer, it may even provide a natural alternative for pain and symptom relief
 
Adding a little sea salt to the bath can stimulate circulation, ease muscle cramps, help relieve stiffness in joints, aid with arthritis or back pain, and soothe achy, overworked legs and feet. Plus sea salt helps cleanse and detoxify the largest organ in the body—your skin
 
coconut oil: 
skin healing
 quick source of energy
antimicrobial, antibacterial , anti-inflammatory
 helps reduce seizures.
 boost skin health
helps  protect your hair.
 
CHAKRA  HEALING
 
#SacralChakra - The sacral chakra is the centre of emotions, feelings and stimulates pleasure. It plays an active role in our sexuality and expression of our sexual needs and desires.
“the dwelling place of the self”, and some also say it has another meaning of “take pleasure in”. The sacral chakra relates our ability to flow with change. Feelings of creativity, playfulness as well
 
• Yoni/phallus massage, tantric medutation, tantric sex, role playing, yoni/ phallus sun bathing, yoga, pushups, lifts, pilates. Core work, reiki. Conscious orgasms.